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Off-Page SEO refers to all the things that you can do directly OFF your website to help you rank higher, such as social networking, article submission, forum & blog marketing, etc.
To win at SEO, you have to play by Google's rules. Ranking high on Yahoo or Bing will bring visitors to your site, but companies who rank on Google are most likely getting the most business.
With off-page SEO, you have slightly less control over what happens. But what it really involves is things like link building. The most common mistake most website owners make is jumping straight into off-page SEO thinking it will help their rankings.
"On-Page SEO" is the practice of optimizing the content and HTML code for an individual web-page so that it ranks higher in search engine results for a particular phrase.