Diet is also important when it comes to building muscle mass quick. You should eat lean meat such as turkey chicken and fish which is also very high in protein, youSlimwise Ketone can eat ground beef and steak if these sound more appealing to you. But if you are going to eat steak and ground beef just make sure that they are fat free or at least 98% fat free. Also fruits and vegetables should be at every meal when building muscle mass quickly. So right before your workout you should eat a decent amount of protein rich food and then immediately following your workout eat protein as well.


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