sodas and other foods that have high levels of sugar in them

Studies have found that foods that are high in fat could actually lead to shrinkage of the brain if they are had consistently over time. In research studies,Brain Peak people with high levels of trans-fat circulating in their systems tended to have brains that had less volume when compared with other people who had less amount of fat. It is for the same reason that you may be advised to cut down on meals with high fats and processed food, as they tend to have a lot of fat. Foods bad for brain also include.http://www.supplements4help.com/brain-peak-brain-power/

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