Pulses bend skin diseases before: If the minerals are magnesium, iron and zinc particularly important for the skin. A deficiency leads to rough, dull skin, brittle hair, poorly healing wounds and the tendency to eczema.Do not give up meat! Magnesium is found in whole grains and legumes. The best supplier of iron and zinc is meat. While also contain whole grains, fruits and vegetables both minerals, the Derma Active…